YOGA
Shivangi loves doing yoga as it helps she feel calm and creative. Also it provides flexibility to his body.
Yoga has definitely helped in making my body flexible. Yoga as well as meditation have helped me stay calm and focused. Meditation has also helped me change my attitude towards many uncontrollable situations. It has helped me grow spiritually and it has changed the way I deal with situations to a great extent.
I started practicing yoga from my school days. And I always enjoy it. For the past two years, I have gained more regularity in doing yoga. Yoga has helped me to become a calm person and always in control of myself. Breathing exercises are an important part of yoga and I have been practicing them for years, which help me stay calm and focused in every situation.
CYCLING
To keep her lengs lean and strong, the actress takes up cycling as a part of her daily workout.She likes to use an indoor exercise cycle to keep her legs lean and strong.
swimming and other exercises
Shivangi loves swimming as it is one of the hottest workout exercises to enjoy. The secret of their toned bodies is worth crores.Taking out free time every day, Shivangi takes care of her swimming, she is seen spending evenings at her swimming pool. She takes full care of her fitness
balanced diet
She also takes a balanced diet rich in carbs. Her daily meals consist of rice, beans, salad and fried vegetables.
You should always be happy and fit just like your actors Fitness reflects our true beauty, it keeps our blood pressure under control. If we start focusing on our fitness It is right slowly but if we become a habit, it will become a wonderful life, I want to say that stay fit, stay healthy, be happy, thank you
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